Offered by Merrymeeting Adult Education

Do you need a convenient workout? Participants will be encouraged to work at their own level to increase and maintain flexibility, cardiovascular strength and muscle tone through a variety of styles. A fun way to get a great workout...

 Cost: $66.00

 Schedule: Begins February 2nd, 2010 at 6:00 pm; runs on Tue and Thu for 8 weeks.

Offered by Merrymeeting Adult Education

Do you need a convenient workout? Participants will be encouraged to work at their own level to increase and maintain flexibility, cardiovascular strength and muscle tone through a variety of styles. A fun way to get a great workout...

 Cost: $66.00

 Schedule: Begins April 13th, 2010 at 6:00 pm; runs on Tue and Thu for 8 weeks.

Offered by Merrymeeting Adult Education

Come and join us in practicing the classic, Beginners Mat Pilates workout: a set but flowing group of exercises that teach how to control and strengthen the body’s “powerhouse” (abs, lower back, hips, buttocks). Pilates...

 Cost: $75.00

 Schedule: Begins January 12th, 2010 at 4:00 pm; runs on Tue for 8 weeks.

Offered by Merrymeeting Adult Education

Come and join us in practicing the classic, Beginners Mat Pilates workout: a set but flowing group of exercises that teach how to control and strengthen the body’s “powerhouse” (abs, lower back, hips, buttocks). Pilates...

 Cost: $75.00

 Schedule: Begins March 16th, 2010 at 4:00 pm; runs on Tue for 8 weeks.

Offered by Merrymeeting Adult Education

Come join us for this great way to get in shape and loose weight. Program features stations for conditioning muscles, an aerobic segment, a time to cool down and finish with a stretching segment. There is also time for questions and...

 Cost: $75.00

 Schedule: Begins January 27th, 2010 at 6:00 pm; runs on Wed for 8 weeks.

Offered by Merrymeeting Adult Education

Hardcore Hooping is a fun way to get your body moving, burn calories, strengthening core muscles and improving flexibility/balance. Specially crafted Hardcore fitness hoops are designed to help make even the most hoop shy person...

 Cost: $75.00

 Schedule: Begins January 28th, 2010 at 6:00 pm; runs on Thu for 8 weeks.

Offered by Merrymeeting Adult Education

Hypnotherapy is a gentle effective therapy and has been proven very successful in weight management, smoking cessation, stress-related illness, pain management, and personal development. What if you could let your mind easily change the...

 Cost: $60.00

 Schedule: Begins January 27th, 2010 at 6:30 pm; runs on Wed for 6 weeks.

Offered by Merrymeeting Adult Education

For several centuries wild medicinal mushrooms have been used in other regions of the world and increasingly America is awakening to the health promoting potential of our wild mushrooms. At this workshop, Maine mycologist Greg Marley...

 Cost: $19.00

 Schedule: Begins March 31st, 2010 at 6:00 pm; runs on Wed.

Offered by Merrymeeting Adult Education

Held at Hearts & Hands Reiki, 8 Lincoln St., Brunswick. No discounts.

 Cost: $250.00 -  Just 4 slots left!  Add to cart now

 Schedule: Begins March 28th, 2010 at 9:00 am; runs on Sun.

Offered by Merrymeeting Adult Education

Held at Hearts & Hands Reiki, 8 Lincoln St., Brunswick. No discounts.

 Cost: $150.00 -  Just 5 slots left!

 Schedule: Begins February 28th, 2010 at 9:00 am; runs on Sun.