Offered by Merrymeeting Adult Education

Do you need a convenient workout? Participants will be encouraged to work at their own level to increase and maintain flexibility, cardiovascular strength and muscle tone through a variety of styles. A fun way to get a great workout... Read more

 Cost: $66.00   Instructor: Karen Peltola
  Schedule: Begins September 7th, 2010 at 6:00 pm; runs on Tue and Thu for 8 weeks

Offered by Merrymeeting Adult Education

Do you need a convenient workout? Participants will be encouraged to work at their own level to increase and maintain flexibility, cardiovascular strength and muscle tone through a variety of styles. A fun way to get a great workout... Read more

 Cost: $66.00   Instructor: Karen Peltola
  Schedule: Begins November 9th, 2010 at 6:00 pm; runs on Tue and Thu for 8 weeks

Offered by Merrymeeting Adult Education

Learn and practice basic Pilates mat exercises that develop abdominal and lower back strength. Pilates not only builds a strong core, but also improves posture, muscular coordination, and range of motion. We’ll practice the... Read more

 Cost: $59.00   Instructor: Dennis Kimmage
  Schedule: Begins September 13th, 2010 at 4:00 pm; runs on Mon for 6 weeks

Offered by Merrymeeting Adult Education

Learn and practice basic Pilates mat exercises that develop abdominal and lower back strength. Pilates not only builds a strong core, but also improves posture, muscular coordination, and range of motion. We’ll practice the... Read more

 Cost: $59.00   Instructor: Dennis Kimmage
  Schedule: Begins November 1st, 2010 at 4:00 pm; runs on Mon for 6 weeks

Offered by Merrymeeting Adult Education

The fluid, gentle movements of phases 1 through 9 can be performed sitting or standing. You'll focus on strengthening the body, enhancing the nervous system, thoughts and emotions and encourage you to open up to your highest self. The... Read more

 Cost: $64.00   Instructor: Diane Doiron
  Schedule: Begins September 28th, 2010 at 1:00 pm; runs on Tue for 8 weeks

Offered by Merrymeeting Adult Education

Come join us for this great way to get in shape and loose weight. Program features stations for conditioning muscles, an aerobic segment, a time to cool down and finish with a stretching segment. There is also time for questions and... Read more

 Cost: $75.00   Instructor: Linn Morin
  Schedule: Begins September 29th, 2010 at 6:00 pm; runs on Wed for 8 weeks

Offered by Merrymeeting Adult Education

Students learn to recognize and respond to an emergency situation and you'll receive certification in adult CPR and first aid. Learn how to correctly respond to breathing and cardiac issues, sudden illnesses, severe bleeding, fractures... Read more

 Cost: $45.00 -  Just 4 slots left!  Add to cart now   Instructor: Jay Danforth
  Schedule: Begins September 22nd, 2010 at 4:00 pm; runs on Wed and Mon

Offered by Merrymeeting Adult Education

Hardcore Hooping is a fun way to get your body moving, burn calories, strengthen core muscles and improve flexibility/balance. Specially crafted Hardcore fitness hoops are designed to help make even the most hoop shy person successful in... Read more

 Cost: $75.00   Instructor: Tracy Tingley
  Schedule: Begins October 7th, 2010 at 6:00 pm; runs on Thu for 8 weeks

Offered by Merrymeeting Adult Education

Hypnotherapy is a gentle effective therapy and has been proven very successful in weight management, smoking cessation, stress-related illness, pain management, and personal development. What if you could let your mind easily change the... Read more

 Cost: $60.00   Instructor: Scott Mayer
  Schedule: Begins September 29th, 2010 at 6:30 pm; runs on Wed for 6 weeks

Offered by Merrymeeting Adult Education

Reiki I & II Certification Instructor: Hearts & Hands Reiki Held at Hearts & Hands Reiki, 8 Lincoln St., Brunswick. No discounts. Reiki I: $150/$160 NR September 26 or December 5 Sunday 9:00 am-5:30 pm 1 day Reiki II:... Read more

 Cost: $150.00   Instructor: Martha Spruce
  Schedule: Begins September 26th, 2010 at 9:00 am; runs on Sun