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Maine Adult Education Program

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Creative Digital Photography, Session I

with Dave Mention

Jan
22

January 22nd to February 12th, 2020

$50 More Info

Unleash your digital photo creativity. Learn how to take control of your camera settings and get the effect you want. This class covers the basic settings of your camera: Aperture, shutter speed, and ISO sensitivity. Each week we will explore an aspect of digital photography, learning what camera settings to use to get the effect you want, and practice putting it all together. There will be hands-on practice of each technique, plus a chance to view your pictures and get constructive comments. Students are encouraged to complete a fun assignment each week. Prerequisites: Digital camera basics or the ability to change shooting modes from Auto to Manual or other creative modes, ability to upload photos to a website from your computer. NOTE: You must have a DSLR (with removable lenses), your camera manual, and a tripod for this class.

Class has begun

Yoga for Men, Session I

with Dennis Kimmage

Jan
22

January 22nd to March 4th, 2020

$62 More Info
The benefits of yoga for men and women are similar: more flexibility, strength, and stress relief. But men are built differently and lose flexibility faster. The practice in this class recognizes men’s upper-body strength and promotes elasticity in tight areas for men like the shoulders, hips, and back. Bring a mat and dress in loose clothing.
Waiting list available
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Chakras, Reiki, Energy Work? Get Your Questions Answered

with Mary Maverick

Jan
22

January 22nd, 2020

$30 More Info

Learn the basics of your energetic body by exploring popular alternative therapies. Acupuncture, acupressure, therapeutic touch, polarity, Integrated Energy Therapy, Emotional Freedom Technique, CranioSacral Therapy, Color Therapy, and more. Bring your questions. You will leave with a good understanding of what these modalities are and what they can and cannot do for you. We will do some fun exercises and learn how to clear and balance your own energy centers. Enjoy the positive benefits of having clear and balanced energy. No discounts.

Class has begun

Zumba with Barbara Session I

with Barbara Johnson

Jan
22

January 22nd to March 4th, 2020

$60 More Info
Zumba can best be described as an easy to follow, Latin-inspired dance party, where you will have so much fun you won't even notice you're exercising. This class will provide you with both cardiovascular and strengthening benefits and is literally for everyone, as intensity variations are taught throughout the class to fit individual needs. No experience is necessary for this uplifting class!
Class has begun
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Creative Digital Photography, Session II

with Dave Mention

Jan
22

January 22nd to February 12th, 2020

$50 More Info

Unleash your digital photo creativity. Learn how to take control of your camera settings and get the effect you want. This class covers the basic settings of your camera: Aperture, shutter speed, and ISO sensitivity. Each week we will explore an aspect of digital photography, learning what camera settings to use to get the effect you want, and practice putting it all together. There will be hands-on practice of each technique, plus a chance to view your pictures and get constructive comments. Students are encouraged to complete a fun assignment each week. Prerequisites: Digital camera basics or the ability to change shooting modes from Auto to Manual or other creative modes, ability to upload photos to a website from your computer. NOTE: You must have a DSLR (with removable lenses), your camera manual, and a tripod for this class.

Class has begun
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Microsoft Excel, Beginning

with Sarah Jueneman

Jan
22

January 22nd to February 5th, 2020

$55 More Info

In this class students learn Excel basics, entering and modifying data, navigating, moving, copying, formatting and printing. Students also learn to use formulas and functions. Come and learn tricks to make the program easier. Prerequisite: Basic computer knowledge.

Class has begun