Courses

This 55-hour remote learning real estate agent course, approved by the Maine Real Estate Commission, is a prerequisite to taking the Pearson VUE state licensing exam. Based on the book, Introduction to a Successful Career in Maine Real Estate, by Charles “Kim” Coit, its content includes material that is basic to the practice of real estate in Maine. This class is ongoing and the student can start as soon as they register. PDF copy of book is provided, $35 for hard copy.

This 16 week course is designed to be easy, safe and effective to learn. It enhances the body's energetic system thus practicing the form improves almost all aspects of health. Over 10 scientific studies show it to relieve pain, maintains and improves health and the overall quality of life. Almost anyone of any physical condition can begin and continue to progress regardless of age. Practicing this form will help to improve your balance, flexibility, reduce falls, reduce stress, improve muscular strength, fitness, serenity and enhance your mind-body connection.

Watercolor Studio combines structured instruction with guided independent work. Each session features a specific theme, such as color or value, beginning with 45 minutes of instruction, exercises, and demonstrations. Students then work on individual projects with instructor guidance. If you don't have a current project, we'll help you develop one. The class concludes with a 10-minute supportive critique. This class is for those who have taken watercolor classes before—preferably a workshop with the instructor or the beginning watercolor class. *No Class: 5/26.

A bound book that has a lot of scope to include all your favorite colors and decorative papers. This book is a great beginner binding, with a paper cover and no glue needed. Join us to make your new journal, poetry or guest book. Materials & tools will be provided.

Whether you are a complete beginner or looking to brush up on previous skills, this is the drawing class for you. Working in a variety of media, we will cover all of the basics: line, shape, value, proportion, composition, perspective and markmaking. Particular focus is placed on observational skills, learning how to translate the 3-dimensional world onto a 2-dimensional surface. A materials list will be provided after registration.

Loneliness and social isolation in older adults is a serious public health risk that affects a significant number of people in the US, putting them at risk for dementia and other serious conditions. For this reason, Tony Dancer, under his TDF program, has created the “Young at Heart Fiesta” Latin Fusion dance class program with low impact, low-volume music to protect hearing, easy steps to follow and lots of laughter. This program is offered free of charge with Tony Dancer, plus once a month potlucks! Adults with strong social relationships have a lower risk of major health problems, such as depression, high blood pressure, and an unhealthy body mass index. *Program is for individuals 70+ only.