Maine Adult Education Program
with Alice Bean Andrenyak
This hands-on class requires you to evaluate a situation and apply the correct first aid for sprains, fractures, open chest wounds, hyperthermia, hypothermia, severe bleeding, stroke, allergic reactions, and more. Bring your first aid kit and learn what else you may need to add to it. $35 textbook included. Two sessions.
with Carlos Collado
This 16 week is designed to be easy and safe to learn. Taiji Qigong Shibashi is an effective exercise blending the gentle and fluid art of Taiji with the strength of Qigong producing potent health benefits. The wavelike, fluid motions of the form stimulate the flow of qi and blood throughout the entire body. Because of its many health benefits and its efficiency it is a part of the curriculum in most Chinese Medicine Universities throughout China. In this course we will explore how anatomical alignment facilitates deeper breathing and a meditative mindset. Practicing Shibashi will balance your Qi, improving your wellbeing and the quality of your life.
This course is an introduction to ‘strange tale’ writer Robert Aickman. Considered a master of strange and dark storytelling, Aickman wrote 48 short stories in his life. The Wine-Dark Sea is a reprint of a collection of short stories by Aickman. In this course, we will discuss several of these short stories, focusing on one each week. Participants will need to purchase their own copy of the anthology before class starts. You will need to come to class each week prepared to talk about the assigned story.
